Lift & Tighten: 2 Tbsp plain yogurt with 1 Tbsp lemon juice- leave on skin for 20-30 minutes then rinse.
For Dry Skin: 2 Tbsp Honey with 1 Tbsp apple cider vinegar- leave on skin for 20 minutes then rinse with warm water.
Egg whites, honey, yogurt, olive oil- ingredients found in almost every kitchen that many would never think of combining as a recipe for beautiful skin. It sounds more like an ingredient list for some sort of cake instead of a face mask. I first stumbled upon the idea of using face masks when I found a story about one of the most famous first ladies in our history- Martha Washington. Apparently, she maintained a youthful glow and great skin as she aged by using her very own face mask recipe of egg whites, honey, and apple cider vinegar. Intrigued, I tried it and instantly saw a difference in the brightness and firmness in my skin. Many foods contain powerful enzymes and proteins that can dramatically turn back the clock on our faces. Here are some "super foods" that you may want to try: 1. Egg Whites: This super food is great for tightening the skin. Those with oily skin will love egg whites as they help shrink large pores which will reduce the amount of sebum (oil) the face produces. Egg whites contain an enzyme that works against bacteria gathering in the pores, causing break outs. The potassium found in eggs provide hydration and its magnesium content helps for a radiant glow. Disclaimer: there is some controversy over using egg products on our faces because of possible contamination. As always, consider your type of skin sensitivity and tolerance to different ingredients. If used, I would recommend using organic eggs to endure the best possible product outcome. 2. Lemon: Not only does it make good lemonade, the acid in lemons provides a bounty of benefits on the skin. It works in fighting off acne by killing the cells that encourage the growth of bacteria in our pores. Just as lemon is used by many as a hair lightener in the summer, it also has the same effect on the skin, helping with discoloration and age spots as we get older. 3. Avocado: Heres another great one, just hold the chips! This super food is packed with essential fatty acids which hydrates and moisturizes the skin, allowing our skin to glow. 4. Yogurt: As the live cultures in yogurt work to fend off bacteria to grow inside of it, it also works for bacteria on the skin. Just like lemon, yogurt is a powerful ingredient to use to fight acne causing bacteria, as well as providing hydration to dry skin. So next time you're snacking on some yogurt, save a spoonful for your face! 5. Honey: Not only is this sweet to eat, but it has sweet properties for your skin! Honey is considered an anti-irritant, which means its a great choice for sensitive skin. Honey is found in many natural baby products because the skin on a baby is at its most sensitive state. The best form to use honey is raw and unheated. When kept in its natural state, it retains its antibacterial properties and the antioxidants work at their fullest potential in promoting hydration, softness, and elasticity in the skin. Here are some quick recipes for specific skin problems: Lift & Tighten: 2 Tbsp plain yogurt with 1 Tbsp lemon juice- leave on skin for 20-30 minutes then rinse. For Dry Skin: 2 Tbsp Honey with 1 Tbsp apple cider vinegar- leave on skin for 20 minutes then rinse with warm water. So let's get cooking! Would you try any of these natural remedies? Or do you have your own tried and true DIY mask? Let me know, I'd love to hear from you!
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When I'm not spending way too much time getting ready or drooling over the newest beauty product, I'm a stay at home mom of a rambunctious 4 year old boy, a sweet baby girl we lovingly call "sissy", and a wife to my high school sweetheart. Archives
August 2014
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